Bourguignon vegetable steack


May be called bourguignon (the french name) or burgundy (name of the region, bourguignon being the adjective), it is a popular french recipe that is now part of the "haute cuisine".
The recipe has been coded by Auguste Escoffier among other traditional french recipes.
You can add mushrooms, garlic or other variations...
It is preferably to use small onions, for a better presentation.

Category : Main dish

Cooking: 60 minutesPT60M

Ingredients

  • Steack: 100g
  • Onion: 10g
  • Carrot: 20g
  • Flour: 20g
  • Red wine: 150g
  • Oil: 2g
  • Bouquet garni: 1g
  • Salt: g

Ustensiles

    Casserole.
    Stove.

Preparation

    Carrots

    Cut the carottes into slices.
    Put in a casserole.
    Brown.
    Add flour and mix.
    Add the bouquet.
    Add salt and pepper.
    Add the wine.
    Cook over at low heat for 50 mn or more if carrots are still uncooked.

    Steack and onion

    Cut onion into slices or chunks.
    Cut the steack into parts.
    Fry in a skillet.
    Add to the pot.

Serve

    Hot.

Nutritional AssessmentIG: 35
Calories: 245 - 12% of daily needs (approximation).