Calamari roasted with lemon


Category :

Cooking: 20 minutesPT20M

A light sauce to spice squid. It can be cooked on skewers in the oven or on a grill.

Ingredients

  • Squid: 100g
  • Lemon juice: 5g
  • Chilli pepper: 5g
  • Oil: 5g
  • Coriander: 1g

Ustensiles

    Oven.

Preparation


    Cut the squid into pieces.
    Chop the chili.
    Stir in oil to make a sauce.
    Make skewers of squid.
    Dip the squid pieces into the sauce.
    Cook on a grill or oven.

Serve


    Hot.

Nutritional AssessmentIG: Negligible
Calories: 136 - 7% of daily needs (approximation).