Calamari à la provençale
Category : Main dish
Cooking: 20 minutesPT20M
It's called squid, or calamari for a recipe, especially when fried.
The squid is a very small cuttlefish that is often found in the kitchen in the south of France and in Spain.
In all recipes of calamari from Provence (France), tomato, onion and garlic are present, possibly with aioli. Other vegetables are options. We can add zucchini. The cooking time will be extended.
The squid is a very small cuttlefish that is often found in the kitchen in the south of France and in Spain.
In all recipes of calamari from Provence (France), tomato, onion and garlic are present, possibly with aioli. Other vegetables are options. We can add zucchini. The cooking time will be extended.
Ingredients
- Squid: 50g
- Tomato: 50g
- Bell pepper: 50g
- Onion: 25g
- Garlic: 10g
- Rosemary: 1g
- Thyme: 1g
- Laurel: 1g
- Oil: 1g
- Salt:
Ustensiles
-
Frying pan.
Preparation
Fry the squid first 5 minutes.
Dice tomatoes, peppers, onions.
Chop garlic.
Mix th whole.
Lay the herbs on it.
Bake in a pan with oil, covered, for 15 minutes.
Serve
Hot.