Melon salad


For a low-fat diet, a dish of summer: melon and yoghurt.

Category : Raw vegetable

Cooking: 0 minutesPT0M

A refreshing way to accommodate the melon to vary the menus, and a combination of vitamins ... It would be a shame not to use a light yogurt in this recipe.

Ingredients

  • Melon: 50g
  • Cucumber: 50g
  • Yogurt: 20g
  • Lemon: 10g
  • Mint: 1g
  • Salt:

Ustensiles

    Bowl.

Preparation


    Squeeze the lemon and mix with yogurt.
    Add salt and pepper.
    Cut melon and cucumber in pieces.
    Drizzle with the sauce.

Serve


    Fresh.

Nutritional AssessmentIG: 32
Calories: 17 - 1% of daily needs (approximation).