Pasta with seafood


Married pasta and seafood, is it really conceivable? The best way to find out is to try ...

Category : Main dish

Cooking: 40 minutesPT40M

Frying the ingredients together at the end of preparation, everything is there.

Ingredients

  • Pasta: 25g
  • Shells: 50g
  • Shrimp: 25g
  • Fish: 50g
  • Tomato: 50g
  • Garlic: 5g
  • Parsley: 2g
  • Oil: 5g
  • Salt:

Ustensiles

    Saucepan.
    Frying pan.

Preparation


    Cook pasta al dente (10-15 minutes).
    The shells have disgorged three hours in freshwater.
    Fry fish in oil 20 minutes.
    Add the shrimp shells if it is raw.
    Add garlic and parsley.
    When cooked, add the pasta.
    Cook three minutes again.

Serve


    Hot.

Nutritional AssessmentIG: 13
Calories: 117 - 6% of daily needs (approximation).